Dancing + Walking = Fun Fitness?

Dancing.

Free. Fun. Frivolous.

Have you noticed that most people with Down syndrome have this figured out?  Once again, there seems to be a lesson here for those of us not blessed with a third 21st chromosome.

Learning what people like to do to be active…

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When Food is the Culprit
Food Allergy.
Food Intolerance.
Food Sensitivity.
No matter the label, it means everyone’s unhappy.

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When Food is the Culprit

Food Allergy.

Food Intolerance.

Food Sensitivity.

No matter the label, it means everyone’s unhappy.

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November Non-Fiction Writing ChallengeWell.
I’m not at all sure I’m up to the challenge, but I’m in. November is NaNoWriMo (National…View Postshared via WordPress.com

November Non-Fiction Writing Challenge

Well.

I’m not at all sure I’m up to the challenge, but I’m in. November is NaNoWriMo (National…

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Marionberries from Sugar”s garden.

Marionberries from Sugar”s garden.

Gluten free angel food cake made with andy

Gluten free angel food cake made with andy

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